everyone who knows me knows that i eat an apple every morning. I left the apple in the car for around 3 hours... i had a meeting outside my office. lol i never thought that one day i'll eat a baked apple, but... here it is... i guess 3 hours in a 50'C oven (the car) would bake anything loli've worked all day then at 8 went out with friends to a Lebanese restaurant... since i exercised in the morning before leaving the house, and only had a baked apple for the whole day lol i wolfed down the mezza :( i still feel stuffed...
4 comments:
Sa7ten wo bil 3afia
;P
not cool man, try ur best to space out ur meals and get some complex carbs in u post workout.. tupperware is a emjasem's best friend afterall!
sa7ten wo bil3afiay
:)
Sa7ten wo bil3afiya
:)
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